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Lilac & Co

  • How to live in the present

    Mindfulness has grown over the last few years quite significantly due to the many distractions that lay in front of us, day-to-day. With the world being thrown into a pit fire of a year that was 2020, and a global pandemic thrown in with it, mindfulness and living in the present has grown exponentially. People are wanting to become happier and more self-sufficient in their own mental health.
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